Continued Education Credits: 7 hour
The Flying Yogi is Canada’s first Suspension Yoga studio! We offer a variety of classes, as well as workshops, holistic services and training.
The Flying Yogi studio is a family-friendly place, where you can come and have fun exploring new methods of strengthening and rebalancing your body, mind and spirit.
What are some of Suspension Yoga benefits?
- Releases back pain with better posture with greater spinal mobility
- Improves digestion and elimination
- Elevates the mood and helps you relax
It’s perfect for any level and at any age!
At The Flying Yogi, our mission is to bring you an enjoyable yoga practice experience. We are committed to helping with your well-being.