Details
Jason Simard, a 13 years long student of the Tibetan master Lama Samten, took his monk's vows 5 years ago and was ordained by His Holiness The Dalai-Lama. Sharing the universal values of compassion and wisdom is Jason's passion.
This is a course on how to find calm abiding in the Tibetan Buddhist tradition. You will be introduced to the basic principles of setting the mind on one point, using the breath as a tool to pacify the mind and, a better understanding of the workings of the mind. Each session will include concrete explanations and periods of silent meditation.
Continued Education Credits: 7.5 hours
This is a course on how to find calm abiding in the Tibetan Buddhist tradition. You will be introduced to the basic principles of setting the mind on one point, using the breath as a tool to pacify the mind and, a better understanding of the workings of the mind. Each session will include concrete explanations and periods of silent meditation.
Continued Education Credits: 7.5 hours
Outline
Speaker/s
Instructor: Jason Simard
Jason Simard, a 13 years long student of the Tibetan master Lama Samten, took his monk's vows 5 years ago and was ordained by His Holiness The Dalai-Lama. Sharing the universal values of compassion and wisdom is Jason's passion. He travels regularly to India to continue his studies with the great Tibetan masters.
Jason Simard, a 13 years long student of the Tibetan master Lama Samten, took his monk's vows 5 years ago and was ordained by His Holiness The Dalai-Lama. Sharing the universal values of compassion and wisdom is Jason's passion. He travels regularly to India to continue his studies with the great Tibetan masters.
Special Offer
Register by August 24th, 2015 for Early Bird prices: $65
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The Flying Yogi is Canada’s first Suspension Yoga studio! We offer a variety of classes, as well as workshops, holistic services and training.
The Flying Yogi studio is a family-friendly place, where you can come and have fun exploring new methods of strengthening and rebalancing your body, mind and spirit.
What are some of Suspension Yoga benefits?
- Releases back pain with better posture with greater spinal mobility
- Improves digestion and elimination
- Elevates the mood and helps you relax
It’s perfect for any level and at any age!
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