Details
Put your knowledge of pose, breath and philosophy into service! As teachers, we can often help our students by effectively guiding their body, their energy and their minds. Dylan will share from his experiences in adjusting countless Ashtanga practitioners
world-wide. We will take time to understand some basic anatomical and energetic aims of each posture before learning hands-on techniques to guide students towards comfort and stillness. Modifications for every posture will be explored and this workshop will
be valuable for all practitioners, whether they are teaching or not.
Highlighted postures will include: Backbends, Handstands, Seated Twists, Standing Fundamental poses and Inversions.
Continued Education Credits: 14 hours
Highlighted postures will include: Backbends, Handstands, Seated Twists, Standing Fundamental poses and Inversions.
Continued Education Credits: 14 hours
Outline
Speaker/s
Instructor: Dylan Bernstein
Yoga and Zazen meditation discovered Dylan Bernstein in 1988. He has since called upon the practices to engage the body, still the mind and seek more subtle expressions of self. Dylan has continued to practice through the last 26 years, finding guidance from masters of many traditions. He has been fortunate enough to study under the eyes of Ashtanga's more venerable teachers, including Shri K. Pattabhi, Saraswati and Sharath Jois. He has also greatly benefited from retreats with his beloved friends and teachers Prem Carlisi, Radha Duplex, Tim Miller, Clayton Horton, Rolf and Marci Naujokat, Vijay Amar, Cliff Barber and Venerable Thích Huyền Diệu.
Dylan earned a Master's Degree in Buddhist Studies in Hong Kong and he has been authorized to teach by Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore and holds a E-RYT 500 certification with Yoga Alliance.
Yoga and Zazen meditation discovered Dylan Bernstein in 1988. He has since called upon the practices to engage the body, still the mind and seek more subtle expressions of self. Dylan has continued to practice through the last 26 years, finding guidance from masters of many traditions. He has been fortunate enough to study under the eyes of Ashtanga's more venerable teachers, including Shri K. Pattabhi, Saraswati and Sharath Jois. He has also greatly benefited from retreats with his beloved friends and teachers Prem Carlisi, Radha Duplex, Tim Miller, Clayton Horton, Rolf and Marci Naujokat, Vijay Amar, Cliff Barber and Venerable Thích Huyền Diệu.
Dylan earned a Master's Degree in Buddhist Studies in Hong Kong and he has been authorized to teach by Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore and holds a E-RYT 500 certification with Yoga Alliance.
Special Offer
Register by September 14th, 2015 for Early Bird prices: $340
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The Flying Yogi is Canada’s first Suspension Yoga studio! We offer a variety of classes, as well as workshops, holistic services and training.
The Flying Yogi studio is a family-friendly place, where you can come and have fun exploring new methods of strengthening and rebalancing your body, mind and spirit.
What are some of Suspension Yoga benefits?
- Releases back pain with better posture with greater spinal mobility
- Improves digestion and elimination
- Elevates the mood and helps you relax
It’s perfect for any level and at any age!
At The Flying Yogi, our mission is to bring you an enjoyable yoga practice experience. We are committed to helping with your well-being.
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