Adapted Yoga For Children With Special Intentions
Class by
The Yoga Kids
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Details
You will learn age-appropriate yoga poses to release energy, develop strength, coordination, concentration and self-confidence.You will participate in games and activities that develop patience and other social/emotional skills, and learn relaxation
techniques to calm the body and mind. Adapted yoga classes are taught in a non-competitive manner with emphasis on harmony and optimal effort. During each class students will practice simple breathing techniques to reduce anxiety, develop self-control and
connect kids with their feelings. No class Thanksgiving weekend.
Start Time
10:30 am to 11:15 am
Start Time
10:30 am to 11:15 am
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We offer yoga alliance approved childrens yoga teacher training and yoga classes for kids.